Top 8 Low Back Exercises Without Any Equipment

Six Pack Abs Expert Reveal His 8 Favorite Low Back Exercises Using Only Your Body Weight. A strong lower back is crucial for a healthy back and stronger core. This video is for those people that requested me to make this video. For a complete six pack abs workout program, visit my site. For more workout program like this, visit www.IWantSixPackAbs.com I have full rights to upload this video.
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24 Responses to “Top 8 Low Back Exercises Without Any Equipment”

  1. It would be a shame for you not to lose weight when normal people lose weight so easily with Fat Blast Lifestyle (check it out on Google).

  2. HEY ,
    my waist is 34″,problem is with my belly flab,i do 1000 jumps at night daily since 8 months,my legs and arms are good but if do these exercises….will my flab go away…? help …anyone

  3. I’m a runner and I recently started to lift. I noticed that my lower back isn’t that strong. I tried doing leg workouts such as squatting and I noticed it’s not really my legs that are that weak, but my lower back. They say that some people doesn’t have natural strong legs, but they can lift a good amount of weight because they have a strong lower back, a strong foundation.

  4. If you are looking to bulk up, you should search Google for “Max Muscle Extend”. That might help you get the body you deserve.

  5. @rlguocf yep i agree. we must kill the bad fat and belly first to get the 6 pack. And The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here -> bit.ly/10fcqag?=dnadta

  6. If any of your viewers have trouble doing these exercises due to lower back pain, we encourage them to visit us at theabstand*net It’s an ab machine that works the midsection while standing, putting less stress on problem areas.

  7. Hi, have you heard of “Musclegends” (just search Google)? There you will find a useful free video explaining how to build noteworthy lean muscle fast. It helped Devan to break through his muscle building plateau and gain chiseled muscle with no fat very quickly. I hope it will work for you also.

  8. @urxsdje yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here : bit.ly/TFW30p?=jsbwpa

  9. @uiibuyk yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. But Do you know about the 7 odd foods that kill belly fat if you don’t know about them you must see this. have a look here > bit.ly/SxDKur?=dvhhss

  10. opendoor1234567890 February 2, 2013 at 2:02 am

    @bhqfzmh yep i agree. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here > bit.ly/SpPbTx?=klpenj

  11. If you want to build muscle, you should Google “MAD Ripped Muscle”. You are bound to get the body you deserve.

  12. Hi, have you heard about Trim Fat Maximizer? (Google it) You will discover the crimes we commit against our bodies. With Trim Fat Maximizer, you will discover how to lose fat fast.

  13. Hey YouTubers, have you seen Atomic Fat Loss? (look it up on google) You will discover the serious crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to get rid of fat fast.

  14. Have you tried “Smashing Ripped X?” (do a Google search for it) It is a quick way to bulk up fast.

  15. Have you experienced “Atomic Max Muscle?” (Google it) It is a quick way to build muscle fast.

  16. If you have been trying to get rid of fat quickly, you should search google for Zippy Fat Loss. That might help you get the body you deserve.

  17. @dhxyjmx sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. get to know here >> bit.ly/QVz8tY?=fvipsn

  18. my dick hurted when I do those lol

  19. no sure if ur being sarcastic

  20. is he trying to imitate fish?

  21. My family laughed when I told them I would build muscle with “Atomic Max Muscle”, but then they saw the results. Do a search on Google for Atomic Max Muscle to see their reaction.

  22. Hello, have you considered “Musclegend” (look on Google)? On their website you can watch a good free video showing the right way to pack on visible lean muscle fast. It made it possible for Devan to overcome his muscle building stagnation and grow ripped muscle with no fat very fast. It may work for you too.

  23. LOL asian with steroids at the end so funny lmao

  24. Great thanks for sharing!!….more power to you!!!

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